The answers to all of your FIZZiest questions!

All of Your Zipfizz Questions Answered

What is Zipfizz?

Zipfizz has been trusted since 2003. Our most popular powder product is a sugar-free energy drink powder loaded with electrolytes, vitamins and 100 mg of all-natural caffeine.*

What does it do?

One serving of Zipfizz powder or liquid shot provides up to 4-6 hours of focus and energy without the sugar crash of most energy drinks.*

What’s in it?

Our powder product contains 100 mg of all-natural caffeine, plus minerals, antioxidants and B vitamins to unlock your body’s natural energy. Sugar? Heck no! Zipfizz is sugar-free! 

Caffeine: 100 mg from Green Tea and Guarana Extract

Boatloads of Vitamins: Vitamin C, E, B6, B12, Folate, Niacin, Riboflavin, Thiamin and Pantothenic acid

Minerals and Electrolytes: Potassium, Magnesium, Calcium, Sodium, Zinc, Selenium, Manganese and Chromium

Antioxidants for Days: Green Tea Extract, Grape Seed Extract, Vitamin C, Vitamin E

*For other product supplement facts please navigate to Shop Products.

Can I use a half serving?

Of course, especially the powder and energy shots due to them containing a small amount of caffeine. Some people are more sensitive to caffeine than others. It’s always best to start with a small dose and gradually increase until you find the sweet spot.

Does it have caffeine?

Our Powders and Energy Shot do. One serving of these products contains 100 mg of naturally derived anhydrous caffeine sourced from Green Tea and Guarana Extract (the same amount of caffeine as a cup of drip coffee).

What are the benefits of vitamin B-12?

Vitamin B-12 maintains cellular energy levels by helping the body convert carbohydrates into glucose. In other words, it turns food into fuel, supports the heart, brain function, skin, neurological function, and even digestion.*

How is it sweetened?

Zipfizz is sweetened with Xylitol and a pinch of Sucralose. Xylitol is a natural sweetener harvested from birch bark. It’s low on the glycemic index and is a healthier alternative to the sugars in most energy drinks.

How long does the Zipfizz energy effect last?

The Powder and Energy Shots will last around 4-6 hours.*

Keep in mind that Zipfizz contains a fraction of the caffeine of most energy drinks. Don’t expect a crazy burst of energy, but if you want steady, consistent energy then you’re in for a treat.

Is it safe for children?

Zipfizz is not recommended for children.

There seems to be a lot of vitamin B-12. Is this dangerous?

No. The amount of B-12 in Zipfizz is perfectly safe. Besides, B-12 is a water-soluble vitamin so it’s easy for the body to eliminate whatever it doesn’t need.

Is this a diet/weight loss product?

Although Zipfizz isn’t sold as a weight loss product, it is a healthier alternative to high-sugar, high-cal options like lattes and traditional energy drinks. Zipfizz contains only 20 calories, 2 net carbs and 0 sugar — that’s pretty hard to beat!

How many Zipfizz should I drink each day?

Two servings are recommended.

When is the best time to drink Zipfizz?

Drink Zipfizz Powder or Energy Shot in the morning or as an afternoon pick-me-up. Any later and the caffeine might start to mess up your sleep cycle. Gotta get those Zs!

Will it keep me up at night?

Yes! Don’t drink Zipfizz Powders or Energy Shots at night. Chances are it’ll keep you up because of the caffeine.

I’m a diabetic. Can I take Zipfizz?

Zipfizz is sugar-free. Instead, it’s sweetened with Xylitol and a pinch of Sucralose. Unlike regular sugar, these alternative sweeteners are less likely to spike blood glucose and may be more suitable for diabetics. We recommend checking with your doctor to see if the ingredients in Zipfizz are compatible with your nutrition plan.

Does Zipfizz actually work?

Uhm…heck yeah it does! One serving of Zipfizz Powder or Energy Shot is all it takes to kick your energy into high gear for 4 to 6 hours, followed by a gentle, crash-free come down.* WARNING: may cause increased productivity and enjoyment of life. You’ve been warned!

What Our Fans Think of Us

“I've realized I don't need an overload amount of caffeine to get in a good workout. I take zipfizz at 5am on an empty stomach and I do not get that jitter nausea feeling I sometimes got with pre-workout. Only has 100mg of caffeine, which is just enough.”

- Nicole Willingham, Amazon Review

What Our Fans Think of Us

“Energy drinks tend to make me jittery and give me a definite down once they wear off. Zipfizz does not do that, but still gives me a fair amount of energy!”

- Erin S, Amazon Review

What Our Fans Think of Us

“These are wonderful. I used to feel so exhausted after a full day work. After taking this, I came home after a long, still full of energy to keep me going. My “dragging” feeling is gone, and I have enough energy to run a marathon. Good stuff.”

- Esther Pope, Amazon Review

What Our Fans Think of Us

"I love this product. It is a great blend of essential vitamins and the vitamin b helps my focus. Everyone in my family uses it."

- Duckie Lane, Amazon Review

What Our Fans Think of Us

"Love this product. We buy regularly and helps with energy and hydration. All around awesome product."

- Tricia L Berry, Amazon Review
Mountain biker riding down a trail after enjoying Zipfizz the healthy on the go energy supplement of the outdoors

What Our Fans Think of Us

"I do not drink coffee and work out early in the mornings and this helps me with energy and motivation. I have been taking zipfizz probably for over 8 years now."

- Jill C. Cooke, Amazon Review